LEMON GRASS-CYMBOPOGAN CITRATUS
Lemongrass Plant: A tall, perennial grass that thrives in tropical and subtropical climates. It can be grown in gardens or pots and is prized for its leaves, which are used in cooking and for making essential oil.
A tropical herb known for its strong lemon flavor and aroma, often used in cooking, especially in Southeast Asian cuisines like Thai and Vietnamese dishes.
Lemongrass Tea: A fragrant herbal tea made by steeping lemongrass stalks in hot water, known for its refreshing taste and health benefits, including aiding digestion and reducing stress.
Culinary Uses: Lemongrass is used to infuse flavor into soups, curries, teas, and marinades, especially in Asian cuisine, providing a citrusy, slightly sweet taste
Lemongrass for Stress Relief: The calming aroma of lemongrass oil is often used in aromatherapy to reduce stress, anxiety, and promote relaxation
